Running, walking, running

So excited to report I ran/walked 2 miles today! Love my physical therapist and the amazing healing that has happened in my knee. Woo hoo! The first 1/2 mile was stiff and awkward and then poof - my body went into auto-pilot and then it was fairly easy. Many thanks to the my great physical therapist and her team - Yippeeeeee. Off to ice the knee.